Ashwagandha and Kratom: Can These Be Taken Together?

Ashwagandha and kratom are the two most popular herbs that are known for their unique benefits for the body and mind. Ashwagandha is an evergreen shrub grown in Nepal, India, the Middle East, and parts of Africa.  Kratom is mainly found in Southeast Asia like Malaysia, Indonesia, and Thailand. Ashwagandha has adaptogenic properties while kratom […]