We’ve seen a lot of people who started at low intake, but eventually increased the dosage to feel more effects or sometimes they’ve taken it for so long that their body adjusts to the dosage amount and creates a tolerance stage.
It is a vicious cycle that not only helps you get addicted and have a dependency on kratom but also paves the way for plenty of severe physical and psychological effects.
Addition, dependency, and overdose, all three can bring health risks, thus breaking the cycle and taking a kratom tolerance break is a must.
In this article, we have provided all the information required before opting for a tolerance break or t-break. Listen to your body and start your kratom tolerance break today!
What is Kratom Tolerance?
Kratom tolerance is a stage where your body creates a resistance to the effects of kratom. At this point, people tend to use more kratom to achieve the desired results. High doses of kratom and frequent use often lead to faster kratom tolerance.
Human bodies are different, meaning every person has a different tolerance level. In simpler words, your body’s fat content, weight, and gender affect your tolerance levels. Kratom tolerance has three levels;
- Honeymoon Phase: You start at a low dosage and enjoy its powerful yet calming effects on the body and other several health benefits.
- Kratom Sweet Spot: After some time of using kratom, and experimenting with different strains allows you to choose the ideal dosage and product formulation. You can stick to this stage without increasing the dosage as long as you can.
- High Tolerance Stage: After Long-term kratom usage, your body will get used to it and you can no longer enjoy the desired effects. At this stage, people start increasing the dose to get more benefits and start developing kratom cravings. This is called the high tolerance stage. You will start feeling irritation, restlessness, body pain, and vomiting. If things will not be controlled, it can lead to addiction and dependency on the product.
How to Manage and Reset Your Tolerance?
If you are continuously increasing the daily or recommended dose to enjoy its effects, it’s time to start managing and resetting your kratom tolerance. Start reducing consumption or take a break for some time.
This time might be hard for you, but you should be determined to control the kratom intake. It is important to restore body sensitivity to alkaloids.
How Long Does Kratom Tolerance Last?
People use kratom for different purposes such as healing body and mind, dealing with muscular pain, or simply enjoying the effects of relaxation and satisfaction. Kratom tolerance depends on various factors and it varies from person to person.
In general, kratom tolerance develops within a few weeks of daily dose, especially for people who consume a high amount of kratom. If you are also using kratom for a long time, your break will also last for an extended period and can be called “long-term tolerance”.
Heavy consumers might feel nauseous during this tolerance break. Some other effects might also appear such as dizziness, shortness of breath, tiredness, etc.
What are the Long-Term Effects of Kratom Tolerance?
Kratom tolerance and its effects depend on individual health conditions, consumption, etc. Daily high-dose consumers of kratom, might be affected in several ways. With continued use, you can be addicted to alkaloids and your body will achieve a high tolerance stage where it craves more frequent intake.
Dependence on kratom will also cause mental and physical health problems that’s why we always suggest starting with low intake and good-quality products. Always listen to your body and prioritize it the most.
For high-quality kratom with the right dosage, you can check Occurs Naturally kratom tablets.
Tablets also ensure precise dosage. Each tablet provides a consistent dosage, reducing the need to measure the loose powder.
Also, you intake the recommended dosage as per guidelines which is safe and effective to use. It also makes it easy for you to integrate kratom into your routine. With tablets, you can also enjoy more potent and targeted effects. You can also take it as a medicine for pain relief, mood enhancement, and improved focus and relaxation.
Occurs Naturally has 3 types of kratom tablets (Relax, Energy, and Focus), with 20mg per tablet in a pack of 6 servings. We use only the highest botanical ingredients to ensure that our product is safe, effective, and ethically sourced.
When is the Right Time to Take a Kratom Tolerance Break?
Tolerance break is allowing your body to get sensitive to kratom again. It also helps in restoring the alkaloid receptors’ sensitivity in your body. So, how to know that it is the right time to start practicing tolerance of kratom?
These are some signs;
- You are continuously increasing the serving size of kratom.
- You are using it more frequently and still not feeling any effects.
- Started experiencing health issues, both mentally and physically.
- Suffering from withdrawal symptoms when you skip a day or two.
- Your daily dose is no longer providing the desired results.
Benefits of Taking a Tolerance Break
Is taking a break essential?
Yes, it provides several benefits such as increased alkaloid sensitivity, breakthrough plateaus, and regain power time for physical, mental, and emotional states.
You can work between this time on your kratom tolerance levels, while also determining your current body condition. At this stage, you can also improve your quality of life and focus on the result you want to achieve from kratom intake.
Tips for a Successful Kratom Tolerance Break
- Exercise daily to stay active. Start running, hiking, swimming, and jogging to help eliminate alkaloids from your bloodstream.
- Ask your friends or people in the community who are also consuming kratom, to share or ask their experiences if they have taken T-break before.
- You can also inform your friends or family so they’ll support you during this tough time.
- Start by cutting your dose in half before the actual break so your body gets used to less or no consumption.
- You can also set the duration of a break to ensure better results in a kratom tolerance break.
Conclusion
A kratom tolerance break is difficult but it is advantageous for people who want better results but with a smaller dose. You can use some natural potentiators like grapefruit, lemon juice, cayenne pepper, magnesium, coffee, and apple cider vinegar. Follow the tips that are given above and work dedicatedly for the betterment of your body and mind.
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