People are often looking for natural ways to unwind and relieve stress. Drinking herbal teas and extracts is one of the oldest ways to connect socially enquired the racing mind.
Kava is a popular root that is consumed in various forms such as extracts, tablets, and shots. It is a plant that has a tree-like shape, and it belongs to the pepper family. The roots are typically found in Indonesia and Fiji. Indonesians often use kava to make juices and tea, and some people also mix it with coconut or plain water to create a trendy drink.
In Polynesian culture, kava is used in ceremonial rituals due to its euphoric and stress-relieving effects. Kava shots are single-serving extracts that capture the essence of kava root. It is a legal non-alcoholic drink, best for relaxation and easing social anxiety. If you are looking for a social lubricant without the hangover, or an easy drink to unwind from daily stress, this article will explore everything you need to know about kava shots, from their benefits and dosage to their safe use.
What Are Kava Shots?
Kava shots are concentrated liquid extracts of the root from the Kava plant, also known as Piper methysticum. In South Pacific countries, people have been using Kava as a ceremonial drink for over 3000 years. It is known to have a unique ability to promote a state of relaxed mind and mental state.
Rooted kava shots are a modernisation of this ritual. Instead of traditional methods of grinding and needing the root in water, these shots use advanced extraction methods to extract the active compounds known as kavalactones into a highly bioavailable liquid. Kava shots go through a meticulous process to ensure high potency and smooth consistency. After the detailed process, kava shots are prepared that are pre-measured, ready-to-drink shots that provide the classic effect of kava in a matter of minutes without any long preparation.
Rooted (Kava and Alkaloids) shots by Occurs Naturally provide you with the premium kava and advanced alkaloid blend, which is the fast-acting formula to help you unwind, stay clear, and feel uplifted without jitters or a crash.
These shots are available in 3 unique and tempting flavours, Peach Mango, Lemon Fizz, and Strawberry Cream, only $9.99. These 60ml shots contain 150mg Kava and 60mg Alkaloids (Mitragynine and Mitragynine Pseudoindoxyl).
Kava shots are best for relaxation, mood balance, creative focus, and social ease. It is suitable for both day and night consumption and can be sipped directly or mixed with juice or sparkling water.
Along with providing the best tropical flavours, these shots are fast-acting liquid formulations designed for quicker absorption. You can consume these shots anywhere, anytime, to relieve stress or boost light social energy.
Buy all three Rooted Shots in a Discovery trek sample pack.
The Multifaceted Benefits of Kava Shots
Kava root has a unique profile and effects to address both mental and physical stress and tension. The primary benefits of kava shots are well-documented in both traditional and modern science. It is known to promote relaxation and ease anxiety.
The kavalactones interact with the brain’s limbic system, particularly the amygdala, which regulates emotions such as fear and anxiety. Kava root promotes a sense of calm and well-being and takes all the stress away without clouding mental clarity, as most alcoholic drinks do.
Kava is often described as a “social lubricant,” and it has a unique ability to promote talkativeness and a sense of socialization. It is an excellent alternative to alcohol for social gatherings.
The kava extract has mild muscle-relaxant properties that help relieve the physical tension that often comes with stress, making it beneficial after a long day or workout.
Kava is an excellent alternative to prescription anxiolytics or alcohol. It is a non-addictive and non-habit-forming drink.
How to Take Kava Shots and Dosage Guide
Consuming Rooted Kava and alkaloid shots is straightforward, as it comes in pre-measured single-serving shots. However, here are some points you should keep in mind while consuming kava shots:
- Consume a kava shot on a relatively empty stomach to feel the fastest and most noticeable effects.
- You can consume the shot 2 to 3 hours after your last meal. Always give the bottle a gentle shake and end the entire shot fairly quickly.
- Kava root has a distinctive, earthy, and slightly numbing taste, which is why Occurs Naturally Rooted Kava Shots come in 3 interesting flavours.
- If you are consuming a traditional Kava drink, you must carry a chaser, such as a small piece of fruit (pineapple or banana), to make the experience more pleasant.
- Kava effects typically begin within 15 to 20 minutes. Find a comfortable place to sit and relax.
- Kava shots come in a single-serving bottle, which is a standard adult dose. Do not consume more than one. If you are new to kava, consider starting with half a shot to assess your body’s tolerance and sensitivity to Kava.
- Do not drive or operate heavy machinery after consuming a full kava shot.
Understanding the Side Effects of Kava Shots
Kava is generally safe for most adults; however, it can cause a temporary numbing sensation on the tongue and lips due to the presence of kavalactones. Consuming on a very empty stomach sometimes causes mild nausea to some individuals, and on higher doses, it can lead to sleepiness. This is why it is recommended for evening use.
Do not mix kava and alcohol, as it can overwhelm your liver and increase the sedative effects. The combination of Kava and alcohol is strongly discouraged. People who are dealing with liver toxicity should not use kava.
Kava should not be consumed by pregnant or breastfeeding mothers. If you have any liver issues or are taking any kind of medication, you must consult with your doctor before consuming kava for relaxation or stress unwinding.
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