The dosage of kratom is highly important as it directly affects the results. Low dosage means calmer effects while high dosage means more impact on body and mind.
You must consider your body weight, tolerance to drugs, medical condition and history, and needed output before taking kratom. Extreme and insufficient dosages both exploit the benefits of kratom.
In this article, we will talk about how much kratom to take and which form is suitable for the best intake.
Keep reading to learn more…
How Much is Too Much Kratom? Dosage level guidance
- Basic Dose: Low dose starts from 1-2 grams which is appropriate for anyone who wants a stimulating effect like improved energy levels. It is a good start for newbies. Low dosage will not pose any side effects.
- Moderate Dose: If you are looking for more stimulating effects that relax your body and also work as a pain reliever, you can opt for 2-4 grams. This is a moderate dose but can be overwhelming for some consumers so be cautious as per your body condition. Do consult with your healthcare provider before taking kratom if you have any certain medical condition.
- High Dose: 4-6 grams can cause higher sedation effects. A higher dose is only suitable if you are dealing with chronic pain. It is also beneficial with opioid withdrawal procedures. Besides benefits, high dosage can lead to more severe side effects.
- Overdose: Very high doses (6-8 grams) are only for experts and people who can tolerate high drugs. It provides strong sedation and can cause severe side effects.
Side Effects of High & Overdose Kratom
Kratom is strong and has various side effects. Higher doses can cause dizziness, hallucinations, dilated pupils, constipation, breathing problems, loss of motor control, nausea, and sweating. It can also affect your mood and behavior and can cause aggression.
Which Method is Suitable for Taking the Right Amount of Kratom?
Some people prefer capsules and tablets over extract or beverage forms as they are easy to consume. If you’re wondering how to take kratom, we’ve enlisted the common ways to eat or drink kratom.
1. Kratom Tablets
For easy, on-the-go consumption, tablets are the best option. Kratom tablets are usually made with a high-pressure machine to press them into tight powder, which doesn’t include any bonding agents so the end product is free from additives.
Tablets also ensure precise dosage. Each tablet provides a consistent dosage, reducing the need to measure the loose powder. Also, you intake the recommended kratom dosage as per guidelines which is safe and effective to use. It also makes it easy for you to integrate kratom into your routine.
With tablets, you can also enjoy more potent and targeted effects as compared to regular kratom products like powder or dried leaves. You can take it as a medicine for pain relief, mood enhancement, and improved focus and relaxation.
At ON7 Occurs Naturally, we understand the challenges of modern life and try our best to provide you with kratom products that are carefully formulated to give you the best experience that nature has offered without any side effects.
Occurs Naturally has 3 types of kratom tablets (Relief, Energy, and Focus), with 20mg per tablet in a pack of 6 servings. We use only the highest botanical ingredients to ensure that our product is safe, effective, and ethically sourced.
Our team of experts has carefully created products to maximize benefits and ensure optimal absorption which is only possible in tablet form consumption.
Tablets are the best option as you can carry kratom anytime, anywhere, or enjoy it on the go. There is no need for extra preparation like brewing tea. Also, each serving size is measured properly for safe and effective use, unlike loose kratom powder.
Note: Properly research the vendor and product to check if the kratom tablets contain binding agents or artificial flavors.
2. Kratom Tea
It is the most traditional way that people have opted for centuries. The leaves of kratom are dried and crushed with hands which is pretty easy if the leaves are 100% dried. At this stage, we call kratom “crushed leaf’ and it is a popular way to buy kratom.
People use these leaves to make tea using the boil and strain method. Start by placing leaves in simmering water and let it boil, after 20 minutes strain out and enjoy. You can also chew the whole leaves directly, but only if you can bear its raw bitter flavor.
We didn’t suggest this method as filtering out the leaves reduces the amount of plant material consumed, which may not provide as much benefits. Also, who has time to spend 10-20 minutes making tea in today’s hectic schedules?
The actual taste of tea is quite bitter to consume and the aftertaste is not enjoyable as well. However, you can add sweeteners like honey to balance out the flavor and aroma as per your need.
3. Kratom Capsules
People are also using kratom capsules which is another effective method but provides slow effects. If you don’t like the bitterness of kratom, you can opt for capsules. They are palatable and thus require more than one to reach the desired effect.
Kratom is all about dosage, in case of higher dosage, it can cause dizziness, confusion of the mind, vomiting and constipation, and seizure in severe cases. So, taking more than one capsule is dangerous for the human body. Tablets are safer as compared to capsules if you don’t like tea or loose powder intake.
People are also buying kratom in bulk and making powder at home which opens endless options to consume. Whether you want to brew tea or garnish it on smoothies, yogurt, and salads, be aware of the strong bitter flavor.
We suggest you analyze your preferences for taking strong aroma and bitter flavor food items and then choose how to take kratom.
Powder kratom is less priced as compared to other forms and it is also versatile for intake. But, you might consume more than recommended plant matter which can cause damage to your body. It’s hard to measure loose powder and have the same amount daily.
4. Kratom Extract
Extracting juices from herbs is one of the oldest methods in natural sciences. Extract allows people to get the singular qualities of botanical herbs. As modern technology advances, we now have much-improved productions of such concoctions to gain the concentrated, high-quality extract of our favorite botanical wonders.
Soy, chamomile, and lavender are some common extracts that are an important part of our daily life. Kratom is also used as an extract where ethanol, CO2 solvents, and water are used to pull liquid from the plant and create a thick concentrate. Other natural flavors are also added to the extract to make it less bitter and consumable.
In some extracts, alcohol is also added, so don’t hesitate to ask your vendor if you are avoiding alcohol for any reason.
There is also powder extract available in the market where liquid is evaporated from pure extract to get the powder form which has high-quality alkaloid content. Be cautious to consume pure form in more than the recommended dosage as it can cause serious side effects.
You can mix kratom extract with any other liquid like milk, tea, etc. Higher alkaloids and pure content mean less consumption. However, extracts often miss the other important components of raw plants as it’s only focused on the centration of alkaloids.
Conclusion
Suppose you are incorporating kratom into your daily life. In that case, we advise you to start from the lowest dose to check your body’s reaction, and in case of any adverse effects, contact your doctor immediately.
When a mild dosage is working for your body, you can move to a higher dosage if you want to increase the effects.
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